
Below are 25 outstanding facts i know most people don't have any idea about
- Obesity is contagious; you’re more likely to be overweight if you have a lot of overweight friends.
- Silent reading is actually a recent phenomenon. Only the most skilled readers of the middle ages could read silently.
- Farts smell worse in the shower because our nose works better in high heat and humidity.You share your birthday with at least 9 million other people in the world.
- 20 minute naps can help improve your metabolism and actual sleep quality during the night.
- People who sleep less tend to crave junk food. People who oversleep tend to crave more sleep
- If you get stuck in riptide, remain calm and swim parallel to shore. Swimming to the shore will just tire you out faster
- Having negative friends is linked to depression, low self esteem, insomnia and anxiety. Positive friends promote overall good health.
- Sleep is often used to temporarily help distract the mind from a stressful life. Sleep enhances emotional strength.
- 95% of people have dropped their phones on their face while texting in bed.
- The human brain isn’t fully functional for learning until after 10 AM, science has proved that schools begin way too early.
- Your brain is constantly rewriting and editing your memories.
- Stretch for 5 minutes before going to bed. Your muscles will be more relaxed and it’ll be easier to find a comfortable position to sleep in.
- Physical touch makes you healthier. Studies show that massages, hugs, and hand-holding reduces stress and boosts the immune system.
- Listening to music while working creates a positive mood and makes you more productive.
- When downloading a PDF, if it ends with .exe, delete it. It's a virus.
- According to some old myths; when you are born, you're crying from your death in your past life
- Bad handwriting? Keep this in mind: more intelligent people tend to think faster, and as a result their handwriting is more sloppy.
- Cellphone radiation causes insomnia, if you use your cellphone before bed you will sleep less.
- Hugging or holding hands with someone special can instantly reduce stress.
- Grizzly bears have a bite-force of over 8,000,000 pascals, enough to crush a bowling ball.
- Remove negative people from your life. The people you spend time with influence your attitude, thoughts and success more than you think
- "Hakuna Matata" the term used in Disney movie Lion King is actually a Swahili phrase which means “there are no worries”.
- 10-15 minutes of jump roping can burn over 200 calories. This makes jump roping one of the best and efficient forms of cardio.
- A sleeping human brain can still understand the words being spoken around it.
- Have a stomach ache? Lay on your left side and rub your stomach in clockwise circles. It'll help!
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